Bee Pollen is made by honeybees, and is the food of the young bee. It is considered one of nature's most completely nourishing foods as it contains nearly all nutrients required by humans. Bee-gathered pollens are rich in proteins (approximately 40% protein), free amino acids, vitamins, including B-complex, and folic acid.

Bee pollen is a complete food and contains many elements that products of animal origin do not possess. Bee pollen is more rich in proteins than any animal source. It contains more amino acids than beef, eggs, or cheese of equal weight. About half of its protein is in the form of free amino acids that are ready to be used directly by the body.

Human consumption of bee pollen is even praised in the Bible, ancient Chinese and Egyptian texts. 

It has long been prescribed by traditional health practitioners like Hippocrates.

How Should Bee Pollen Be Consumed?

Bee pollen is a food and acts faster and more effectively when taken at mealtime and especially with fruit, which lets it gently, perform a little cleansing of the intestinal flora.

You'll be pleased to know that beekeepers are able to remove pollen from hives without harming the bees or disturbing their routine. 